Overuse/inflammation in shoulder

Are you experiencing pain in or around your shoulder? The troubles are common among painters, carpenters, waitresses, hairdressers and in sports as swimming, javelin throw, handball and bodybuilding.

Possible Causes

  • Instability/degenerative changes
  • Stiffness in the thoracic spine
  • Poor posture
  • Static work above the shoulders

Symptoms

  • Pain and reduced strength when working above the shoulder
  • Difficulties to sleep on the shoulder, get dressed and to comb your hair
  • Pain and soreness during or after activity

Treatment

  • Avoid static work
  • Adapt working position
  • Training of range of motion (ROM), coordination, strength and stability

Muscular Pain in Neck & Shoulders

Muscle pain in the neck and shoulders is a common phenomenon. Whether it is caused by poor posture in everyday life or overexertion at work or during sport, the causes are varied. Learn more about symptoms and treatment and which Rehband products can help you out.

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Product Care

When you exercise, you sweat, which is why it is necessary to clean your equipment regularly. Are you wondering how to best care for your Rehband products? Here you will learn how to do it and how to get the most out of your Rehbands' lifespan.

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