Other Regions (USD)
Uso excesivo / inflamación en el hombro
Los problemas son comunes entre pintores, carpinteros, meseras, peluquerías y en deportes como natación, jabalina, balonmano y culturismo.
¿Siente dolor en o alrededor de su hombro? Lea nuestra guía rápida sobre el uso excesivo / inflamación en los músculos y las inserciones de tendones alrededor de la articulación del hombro y las posibles causas, síntomas y tratamiento.
Posibles Causas
- Inestabilidad / cambios degenerativos
- Rigidez en la columna torácica
- Postura pobre
- Trabajo estático por encima de los hombros
Síntomas
- Dolor y disminución de la fuerza al trabajar por encima del hombro
- Dificultades para dormir sobre el hombro, vestirse y peinarse
- Dolor y molestias durante o después de la actividad
Tratamiento
- Evite el trabajo estático
- Adapte la posición de trabajo
- Entrenamiento de ROM, coordinación, fuerza y estabilidad
Productos Recomendados:
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