Functional Fitness Gear for High-Intensity Training

Functional Fitness combines strength, endurance, agility and power into one demanding training format. Whether you focus on cross training, functional training circuits or high-intensity Functional Fitness workouts, your body is exposed to repeated impact, explosive lifts and complex movements.

Rehband develops premium Functional Fitness gear designed to support joint stability, muscle control and long-term performance. From heavy barbell sessions to bodyweight conditioning and mixed-modality workouts, our products are engineered for athletes who demand durability, compression and protection.

Knee Sleeves for Stability & Heavy Lifts

In Functional Fitness, squats, lunges, Olympic lifts and box jumps place significant stress on the knees. Our Knee Sleeves provide compression, warmth and joint stability during high-repetition training and maximal lifts.

Designed for cross training and functional training sessions, Rehband knee sleeves help:

• Improve proprioception
• Support knee alignment
• Reduce muscle fatigue
• Enhance confidence under load

Whether you are performing back squats, clean & jerks or high-volume workouts, knee support is essential Functional Fitness equipment. 

Elbow Sleeves & Wrist Supports for Upper Body Control

Overhead lifts, handstand push-ups, muscle-ups and high-rep pressing movements demand strong elbow and wrist stability. Our Elbow Sleeves and Wrist Supports are developed to provide compression, joint support and controlled mobility during intense Functional Fitness workouts.

Ideal for cross training athletes, these supports help reduce strain during:

• Snatches
• Thrusters
• Pull-ups
• Dips
• Overhead presses 

Reliable upper body stability is key to safe and effective gym performance. 

Shin & Calf Sleeves for Rope Climbs and High-Impact Training 

Functional Fitness workouts often include rope climbs, box jumps and sled work. Our Shin & Calf Sleeves provide targeted compression and protection against friction and impact.

Compression in the lower leg supports circulation and muscle endurance during high-intensity interval training (HIIT), strength conditioning and competitive Functional Fitness events. 

Back Supports for Core Stability Under Load

Heavy deadlifts, front squats and strongman-style movements require core control and lumbar stability. Our Back Supports are designed to enhance intra-abdominal pressure and provide structured support during maximal lifts and high-load Functional Fitness training.

For athletes focused on performance and injury prevention, proper spinal support is a critical part of professional Functional Fitness equipment. 

Functional Fitness Clothing & Performance Apparel 

Training sessions demand apparel that moves with you. Rehband Functional Fitness clothing combines compression technology, ergonomic fit and durable materials to withstand repeated washing and high-intensity use.

Discover our Apparel including:

• Compression tights
• Compression shorts
• Performance shirts
• Arm sleeves
• Technical training tops

Functional Fitness clothing should provide muscle support, moisture management and unrestricted mobility during dynamic workouts. 

Tapes for Additional Support & Recovery 

For athletes requiring additional joint reinforcement, our Tapes and kinesiology tape solutions offer flexible support during demanding cross training sessions.

Sports tape can be used to stabilise wrists, fingers, ankles and shoulders, while kinesiology tape supports muscle activation and recovery between Functional Fitness workouts. 

Built for Competitive Functional Fitness & Cross-Training Athletes 

Functional Fitness is often associated with competitive, high-intensity training formats performed in specialised training facilities and box-style environments. Rehband gear is developed for athletes performing CrossFit-style workouts, Olympic lifting, gymnastic movements and metabolic conditioning under heavy load and fatigue. 

FAQ

What is Functional Fitness?

Functional Fitness combines strength training, Olympic lifting, gymnastics and metabolic conditioning to improve overall athletic performance.

What gear do I need for Functional Fitness training?

Common Functional Fitness equipment includes knee sleeves, wrist supports, back supports, compression clothing and sports tape for joint stability and performance.

Are knee sleeves good for cross training workouts?

Knee sleeves provide compression, warmth and stability during squats, lunges and Olympic lifts, making them a key piece of Functional Fitness gear.

Why use wrist supports during overhead lifts?

Wrist supports stabilise the joint during snatches, presses and handstand movements, helping reduce strain under load.