Hiking & Climbing

Hikers love the sport in harmony with nature. Quickly put on the hiking boots and go on a voyage of discovery in the most beautiful landscapes. Hiking is not only one of the most popular sports, but also one of the healthiest. Discover the world, switch off and enjoy. That is the motto under which most hikers set off. At Rehband you will find sports supports that can support you and your body during long hikes. For those who want to venture into the mountains or simply up a mountain, there are various options to put the plan into action. The term mountain sports includes very different sports. Further details below.

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36 products

QD Adjustable Shin & Calf SupportQD Adjustable Shin & Calf Support
Sale priceFrom €39,95
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QD Ankle Support 3mmQD Ankle Support 3mm
Sale priceFrom €19,95
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QD Ankle Support 5mmQD Ankle Support 5mm
Sale priceFrom €36,95
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QD Arch Supports with Technogel®QD Arch Supports with Technogel®
QD Back Support 3mmQD Back Support 3mm
Sale price€36,95
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QD Compression Arm SleevesQD Compression Arm Sleeves
Sale price€29,95
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QD Compression Calf SleevesQD Compression Calf Sleeves
Sale price€29,95
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QD Compression SocksQD Compression Socks
Sale price€29,95
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QD Compression Tights - MenQD Compression Tights - Men
Sale price€49,95
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QD Compression Tights - WomenQD Compression Tights - Women
Sale price€49,95
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QD Compression Top - MenQD Compression Top - Men
Sale price€69,95
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QD Compression Top - WomenQD Compression Top - Women
Sale price€39,95
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QD Elbow SleeveQD Elbow Sleeve
Sale priceFrom €21,95
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QD Forearm SleevesQD Forearm Sleeves
Sale price€24,95
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QD Gel Insoles with Technogel®QD Gel Insoles with Technogel®
QD Knee SleeveQD Knee Sleeve
Sale priceFrom €23,95
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QD Multi Pads  with Technogel®QD Multi Pads  with Technogel®
Sale price€19,95
QD Pronation/Supination Wedges with Technogel®QD Pronation/Supination Wedges with Technogel®
QD Shin & Calf Sleeve 3mmQD Shin & Calf Sleeve 3mm
Sale priceFrom €26,95
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QD Thermal Shorts 1.5mmQD Thermal Shorts 1.5mm
Sale price€64,95
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QD Thermal Zone Shorts - MenQD Thermal Zone Shorts - Men
Sale price€49,95
QD Thermal Zone Shorts - WomenQD Thermal Zone Shorts - Women
Sale price€49,95
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QD Thermal Zone Top - MenQD Thermal Zone Top - Men
Sale price€49,95
QD Thermal Zone Top - WomenQD Thermal Zone Top - Women
Sale price€49,95
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QD Thigh Support 5mmQD Thigh Support 5mm
Sale priceFrom €36,95
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QD Wrist & Thumb SupportQD Wrist & Thumb Support
Sale priceFrom €19,95
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RX Kinesiology TapeRX Kinesiology Tape
Sale priceFrom €9,95
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RX Knee Sleeve 3mmRX Knee Sleeve 3mm
Sale priceFrom €26,95
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RX Knee Sleeve 5mm JuniorRX Knee Sleeve 5mm Junior
Sale priceFrom €21,95
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RX Wrist Support 5mmRX Wrist Support 5mm
Sale price€19,95
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UD Knee Sleeve Patella OpeningUD Knee Sleeve Patella Opening
Sale priceFrom €31,95
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UD Knee Sleeve Patella Opening JuniorUD Knee Sleeve Patella Opening Junior
Sale priceFrom €26,95
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UD Patella Stabilizing Knee SupportUD Patella Stabilizing Knee Support
Sale priceFrom €49,95
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UD Runner's Knee/Termal Zone Tights - MenUD Runner's Knee/Termal Zone Tights - Men
UD Runner's Knee/Termal Zone Tights - WomenUD Runner's Knee/Termal Zone Tights - Women
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Support muscles and joints and hike without pain

Mountain sports are immediately associated with climbing, but also such sports as mountaineering, mountain hiking, trekking, canyoning or even ice climbing and snowshoeing. Bouldering is also becoming increasingly popular in the open air. Ski mountaineering and via ferrata are also among the mountain sports. This results in a wide range of different, exciting sports for the interested athlete. The right sports supports can help to prevent a sports injury or promote its healing process.

Pain-free hiking with Sports Supports

Even though hiking is a particularly gentle sport for the body, hikers are not immune to sports injuries. Proper preparation protects nature-loving athletes from many sports injuries. The most common cause of hiking injuries is that many misjudge their own performance and the dangers of the terrain. Hiking for a full day is not for beginners. Long, untrained hiking overloads the joints and also the muscles. Bruises and strains are quickly the result. But even advanced hikers are not immune to sports injuries. But with the right preparation and targeted training, you can avoid sports injuries. In addition, you can protect your joints and muscles with special bandages - both for acute complaints and as a preventive and supportive measure.

Typical injuries in hiking

These are the most common sports injuries while hiking:

  • Bruises: The shins in particular are at risk of bruising. They are hardly padded and therefore very sensitive.
  • Muscle strains in the thigh: The most common causes of a muscle strain in the thigh are, for example, an unheated musculature in cool or cold temperatures, but also overtiredness or overuse of the muscles. The pain is cramp-like and extremely unpleasant.
  • Torn ankle ligaments: Torn ligaments are extremely painful and unpleasant. The risk of injury to the tendons already exists when twisting the ankle in rough terrain.
  • Torn muscle in the calf: The most common cause is overstretching the muscle. Unfortunately, when hiking in the mountains, it happens quickly that the muscle is overstretched. Sudden acceleration of steps can also lead to an unpleasant muscle tear. The muscle tear is one of the most common sports injuries while hiking.

Furthermore, injuries to the Achilles tendon, knee and back problems are typical sports injuries of hikers. To prevent such injuries, but also to relieve the pain, there are special sports supports.

Sports Supports for hiking

Bandages are ideal in the treatment of many sports injuries, joint diseases, ligament, muscle and other ailments. Well-made knee, foot and back bandages protect and support joints, ligaments and muscles.

  • Knee sleeves: They protect and strengthen the knee joint. In addition, sports scientists recommend targeted training for the knee muscles and also for the thigh muscles to protect the knees. Already done 100 squats today?
  • Foot sports supports: Sports Supports for the ankle have an analgesic, decongestant and muscle activating effect. They are ideal when walking irritation pain, joint inflammation and ligament weakness.
  • Back sports supports: Sports supports for the lumbar spine are excellent for long hikes to relieve the back. They also provide relief from existing discomfort and relieve pain.

Important requirements for sports Supports

When buying a sports support, you should make sure that the material is light, breathable and anatomically shaped. Poorly fitting supports will not be effective, will cause discomfort and unpleasant pressure points. It is also very annoying if sweat accumulates under your sports support.

However, one basic rule always applies: If you have permanent complaints, you should have them clarified by your family doctor.